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Veganism is on the rise in this modern era. Nutritional concepts and information to maintain good health is greatly on demand. You will be presented with scientific based information and experiences shared by medical professionals and practitioners from all walks of life. This channel will focus on the different methods of purification and well-being for our body, mind, and soul through means of diet, sports, and much more.

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COVID-19 and Meat Processing Plants: Deadly for Humans and Animals

16:14
Show

COVID-19 and Meat Processing Plants: Deadly for Humans and Animals

Welcome, concerned viewers, to today’s important, informative and urgent program, “COVID-19 and Meat Processing Plants: Deadly for Humans and Animals.” What exactly is a meat processing plant? They are fenced-off, massive multi-story, windowless buildings, in which as many as 10 million animals a year are killed, dismembered, cut into saleable pieces of meat or ground into hamburger mince, meat-me
Show
2020-09-22   1382 Views
2020-09-22
Show

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23
Healthy Living

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

This two-part series focuses on certain epidemics and pandemics from the past two decades that have killed many, such as severe acute respiratory syndrome(SARS), Ebola, swine flu, avian flu, and coronavirus and their roots in meat consumption or animal livestock raising, or both. We also cover how a plant-based diet is the best way to minimize zoonotic diseases or infectious diseases caused by the
Healthy Living
2020-04-18   2985 Views
2020-04-18
Healthy Living

Color Therapy: Uplifting Your Life with Colors

14:51
Healthy Living

Color Therapy: Uplifting Your Life with Colors

What is your favorite color? This is probably one of the earliest questions we were asked in childhood. A global survey shows that blue is the most popular color across four continents, including Africa, the Americas, Asia and Europe. Color is said to affect our mood, eating habits, and even how we think about things and people. Now, you might be wondering why color and light are often ment
Healthy Living
2022-04-13   787 Views
2022-04-13
Healthy Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, P 2 of 2

14:59
Veganism: The Noble Way of Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, P 2 of 2

Let’s hear how Dr. McDougall and his foundation work to reach the people who need to hear this crucial message. “The foundation is dedicated to trying to convince the rest of the world that we need to make these changes, not only for personal health, but to save the planet, because what scientists tell us is, that even if everybody converts off of fossil fuel, it's not going to be enough. We've go
Veganism: The Noble Way of Living
2022-04-12   326 Views
2022-04-12
Veganism: The Noble Way of Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, Part 1 of 2

14:42
Veganism: The Noble Way of Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, Part 1 of 2

Dr. McDougall is a distinguished American physician, author of “The Starch Solution” plus 12 other books, a public speaker, and a famous proponent of the low-fat-starch-based diet. “What happened is I was a young doctor. I was working on a sugar plantation on the Big Island of Hawaii. And what I had an opportunity to do was to take care of people who ate differently. And so, I saw th
Veganism: The Noble Way of Living
2022-04-07   433 Views
2022-04-07
Veganism: The Noble Way of Living

Caring for Your Liver

18:14
Healthy Living

Caring for Your Liver

In today’s show, “Caring for Your Liver,” we will learn about the importance of the liver and tips to care for it. Did you know that the liver is the only internal organ that can regenerate itself? One of the major functions of the liver is to produce bile for the digestion and absorption of fats and cholesterol in the small intestine. Bile also helps with uptake of vitamin K, which in fact
Healthy Living
2022-04-06   837 Views
2022-04-06
Healthy Living

Vegan Outreach: A Force for Good - with Jack Norris (vegan) , Part 2 of 2

14:38
Veggie Elite

Vegan Outreach: A Force for Good - with Jack Norris (vegan) , Part 2 of 2

Based on his knowledge as an RD, Jack has produced three publications including Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet, which he co-authored with Virginia Messina, another registered dietitian who is also a public health nutritionist. He also wrote a web-based book titled: “Vitamin B12: Are You Getting It?” and a web-based resource called “Staying H
Veggie Elite
2022-03-31   364 Views
2022-03-31
Veggie Elite

Intermittent Fasting – Adjusting Eating Time for Better Wellness

13:35
Healthy Living

Intermittent Fasting – Adjusting Eating Time for Better Wellness

Did you know that fasting is beneficial to health? The secret lies in the activation of autophagy. The 2016 Nobel Prize in Medicine was awarded to a Japanese cell biologist, Professor Yoshinori Ohsumi, for his discoveries of mechanisms for autophagy. Autophagy begins when the body undergoes stress such as fasting, calorie restriction or starvation. This protective housekeeping mechanism helps slow
Healthy Living
2022-03-26   968 Views
2022-03-26
Healthy Living

Managing Stress with Healthy Habits

13:27
Healthy Living

Managing Stress with Healthy Habits

In today’s show, “Managing Stress with Healthy Habits,” we will learn about ways to reduce the tensions in our daily lives. When we face stress, the key player of the stress management system in our body is the autonomic nervous system, which regulates the heart rate, breathing, vision changes and more. Is there a way to deal with stress? An effective stress management plan could help us re
Healthy Living
2022-03-16   729 Views
2022-03-16
Healthy Living

Aromatherapy and the Benefits of Essential Oils

15:44
Healthy Living

Aromatherapy and the Benefits of Essential Oils

Have you ever tried aromatherapy? It is a holistic method of promoting wellness that uses aromatic materials extracted from plants. Flowers, herbs, roots, bark, and leaves are distilled or mechanically pressed to obtain their essence in the form of oil. In 1997, the International Standards Organization (ISO) issued an official definition of essential oil as follows: a “product obtained from
Healthy Living
2022-03-09   631 Views
2022-03-09
Healthy Living

"B" Healthy - Keeping A Balanced Diet

13:19
Healthy Living

"B" Healthy - Keeping A Balanced Diet

B vitamins are a set of eight different nutrients, including B1, B2, B3, B5, B6, B7, B9 and B12. Vitamin B1, also known as thiamin, is water-soluble and helps break down carbohydrate molecules from food into energy. Vitamin B2 is also known as riboflavin. A deficiency in vitamin B2 can lead to symptoms such as mouth ulcers, cracked lips, inflammation of the lining of the mouth, iron-
Healthy Living
2022-03-05   925 Views
2022-03-05
Healthy Living

Soaking It In: Therapeutic Benefits of Hot Springs

12:31
Healthy Living

Soaking It In: Therapeutic Benefits of Hot Springs

In our time together today, we will talk about hot springs and their health benefits. What is a hot spring? Hot springs, also called geothermal springs, come from geothermally heated groundwater. They can form in several ways. One of the common ways is when the groundwater is in contact with rocks that have been heated by magma or molten rock deep beneath the Earth’s surface. Hot spr
Healthy Living
2022-02-23   612 Views
2022-02-23
Healthy Living

Protect Your Eyes from Digital Eye Strain

12:45
Healthy Living

Protect Your Eyes from Digital Eye Strain

Today, we will talk about the prevalent issue of digital eye strain – its causes and things you can do to prevent it. When we want to focus on an object close at hand, the action of the ciliary muscles puts tension on the eyeball that changes its shape and makes the lens thicker. In adults, prolonged use of these muscles can cause our eyes to ache. But there are more serious consequences fo
Healthy Living
2022-02-16   881 Views
2022-02-16
Healthy Living

Atmospheric Water Generation Technology: A Sustainable Solution to the Global Water Crisis

13:07
Golden Age Technology

Atmospheric Water Generation Technology: A Sustainable Solution to the Global Water Crisis

On today’s program, we’ll explore the fascinating science behind atmospheric water generation technology, which generates clean drinking water from the air, and could be an emerging alternative to tackle the global water crisis. The Israeli company Watergen has developed an atmospheric drinking water machine that creates water from the air. The company’s device is a great solution to drinki
Golden Age Technology
2022-02-14   704 Views
2022-02-14
Golden Age Technology

Nordic Walking: Walk Your Way to Health

14:30
Healthy Living

Nordic Walking: Walk Your Way to Health

Walking is one of the most accessible and effective forms of fitness. It improves our health, alleviates depression and fatigue, lightens our mood, prevents weight gain, increases our endurance and circulation, and the list goes on. In the same vein, did you know that walking with two poles can help you burn up to 20 to 60% more calories than conventional walking? Nordic walking started whe
Healthy Living
2022-02-09   799 Views
2022-02-09
Healthy Living

Reconnect with the Earth: The Benefits of Grounding

14:18
Healthy Living

Reconnect with the Earth: The Benefits of Grounding

There are different ways to connect yourself with nature. Some people enjoy surfing, hiking or strolling in the park in the morning, while others choose to reconnect themselves by walking barefoot on the soil. This is often referred to as “grounding” or “earthing.” The Earth’s surface, which is abundant in negative electrical charges, is one of the overlooked global resources for maintaining healt
Healthy Living
2022-02-05   913 Views
2022-02-05
Healthy Living

Staying hydrated - Staying Healthy

15:05
Healthy Living

Staying hydrated - Staying Healthy

Water aids many essential processes to keep us going, including but not limited to: - Its amazing ability to dissolve many substances enables our cells to use minerals, other nutrients and oxygen in biological processes. Adequate hydration has numerous health benefits, including: Maximizing physical performance: Dehydration reduces the blood volume, hence hindering the oxygen flow to muscle
Healthy Living
2022-01-29   511 Views
2022-01-29
Healthy Living

Athletes’ Plant-Based Whole Foods Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 1 of 2 – Collard-Powered Buddha Bowl

18:46
Veganism: The Noble Way of Living

Athletes’ Plant-Based Whole Foods Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 1 of 2 – Collard-Powered Buddha Bowl

She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “Today we’re going to make a collard-powered Buddha bowl. Let’s start with the collard greens. Mushrooms are very health-promoting
Veganism: The Noble Way of Living
2022-01-23   1148 Views
2022-01-23
Veganism: The Noble Way of Living

The Healing Power of Singing

16:06
Healthy Living

The Healing Power of Singing

Humans have innate musicality, and singing is good for our minds irrespective of age. Infants can remember their mother’s voice while still in the womb and music played to them before they were born. Studies have shown that singing can lower the risk of dementia in the elderly. Singing therapy is also widely applied to treat non-fluent aphasia. Because singing involves a slower pace and lengthened
Healthy Living
2022-01-22   843 Views
2022-01-22
Healthy Living

Power Up! Healthy Ways to Strengthen Immunity

16:51
Healthy Living

Power Up! Healthy Ways to Strengthen Immunity

The innate immune system is what we were born with. It is the first line of defense and provides general protection to ward off non-specific harmful substances within minutes. The adaptive immune system makes antibodies to tackle specific pathogens. The main defenders of the immune system are white blood cells, also known as leukocytes, which originate from bone marrow and migrate into the
Healthy Living
2022-01-15   1292 Views
2022-01-15
Healthy Living

Plant-Based Nutritional Fitness with Clean Machine’s Geoff Palmer (vegan), Part 2 of 2

14:03
Veggie Elite

Plant-Based Nutritional Fitness with Clean Machine’s Geoff Palmer (vegan), Part 2 of 2

Geoff was an Olympic junior swimmer in high school and learned at an early age the importance of nutrition and its effects on the body. Geoff wanted to keep people staying in fitness with consistency. He thought about ways to help people to see and feel fitness results quicker. Through his own diligent research, Geoff found a cactus flower that can block 80% of the conversion of testosterone to bo
Veggie Elite
2022-01-13   417 Views
2022-01-13
Veggie Elite

Sipping Tea to Savor a Healthy Life

14:02
Healthy Living

Sipping Tea to Savor a Healthy Life

Tea is beyond just a pleasant beverage. Studies have proven that drinking tea as part of our lifestyle is beneficial to our overall wellness. Tea originated in China and has been enjoyed by the Chinese people for thousands of years. All true teas are derived from a plant species called Camellia sinensis, which is an evergreen shrub and belongs to the flowering tea plant family called Theaceae.
Healthy Living
2022-01-08   1007 Views
2022-01-08
Healthy Living
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