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Qigong: Harness Our Vital Life Force for Health Part 1 of 2
Qigong: Harness Our Vital Life Force for Health Part 1 of 2
The Chinese term "Qigong" which is composed of two Chinese characters. The "Qi" means the vital life force or energy existing in the universe and within the body, and "gong" means work or movement. When one skillfully harnesses the flow of the life force, she or he can receive great benefit from it. This episode will touch on the basic concepts of Qigong practice and the manifold ways it can improve one's health and spiritual life.
Qigong: Harness Our Vital Life Force for Health Part 2 of 2
Qigong: Harness Our Vital Life Force for Health Part 2 of 2
This episode will touch on the basic concepts of Qigong practice and the manifold ways it can improve one's health and spiritual life. Today we further explore the amazing ways Qigong can better one's health and bring peace of mind. And we also will examine martial Qigong.