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The (inner Heavenly) Sound is there to nourish you, to keep you in touch with the spiritual domain. And the (inner Heavenly) Light may not be every day. The vision might not be every day. But even now and then, it charges you, and you feel, “Wow! So nice.” Doesn’t it feel nice to be recharged? (Yes.) Oh, it feels like you should have it every day. But it doesn’t have to be. And of course, the more you sit, the more you have a chance to be recharged. For more details, please visit: SupremeMasterTV.com/Meditation