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Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

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Dr. Gorad, a vegan, attended school in the USA, starting with the Bronx High School of Science and then studying at the Massachusetts Institute of Technology. He ultimately earned a Ph.D. from Boston University and became a clinical psychologist. He did not feel fulfilled by this career path and thus decided to pursue spiritual practice. As part of his spiritual journey, he traveled to the South American Andes and found out about quinoa. “So, the bottom line is that quinoa is a food, and not only is it a food, but it’s the type of food that could be a staple food. The main thing was that quinoa has more protein than an+H5y of the other grains. So quinoa has all of the essential amino acids. So, in that respect, they call it+G5 a complete protein. But more than that is the ratio of the quantities of each of those essential amino acids. Quinoa has that perfect balance. It’s a perfect food for everybody. Quinoa has no gluten. Quinoa has antioxidant effects on the body. It has anti-inflammatory effects in the body. And some research indicated that it’s actually protective against cancer.
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1
2020-03-14
2976 megtekintés
2
2020-03-21
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3
2020-03-28
2648 megtekintés
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