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In today’s news, United Kingdom supports humanitarian and development assistance for Afghanistan. US study finds declining oxygen levels in Earth’s waters, Brazil enacts landmark ban on foie gras to protect duck- and goose-people, Japan backs urban renewal and waste management upgrades in Homs, Syria, lifetime of healing defines devoted Bulgarian physician’s extraordinary journey, leading German food company opens new vegan milk and yogurt factory, and Kentucky, USA, firefighters rescue dog-person trapped underground in concrete pipe. Here are some tips for you on how to maintain a healthy scalp. Proper scalp care helps support a balanced scalp microbiome, promotes healthy hair growth, and reduce hair loss. It is recommended you wash your hair every two days with a gentle vegan shampoo and comb your hair and massage your scalp daily to stimulate blood flow. A diet abundant in green vegetables, whole grains, fiber and healthy fats also helps support scalp health. On the other hand, stress, inadequate sleep, and poor nutrition can weaken hair. To further protect your scalp and hair, avoid excessive heat styling, and use hair care products that have a balanced pH, and consider exfoliating your scalp periodically to remove product buildup, excess oil, and dead skin cells.
