A Useful Tip Provided by Supreme Master Ching Hai to Revitalize Body and Mind

Today we have a tip from Beloved Supreme Master Ching Hai: “If you feel kind of tired, just leave your computer for a while. Make yourself a healthy snack like self-grown alfalfa and tomatoes on toast, with a few drops of soya sauce. You can grow all the sprouts by yourself also, for fun, especially during lock down. They don’t need a lot of space or soil. Have fun! God Loves you kids!”