Bác Sĩ Effie Chow: Lợi Ích Của Khí Công Đối Với Sức Khỏe, Phần 2/214:46Bác Sĩ Effie Chow: Lợi Ích Của Khí Công Đối Với Sức Khỏe, Phần 2/2Dame Dr. Effie Chow on using Qigong to promote wellness. She is a Qigong Grandmaster with 40-plus years of experience and a licensed acupuncturist in California. So, it’s super-oxygenating the body to promote circulation, blood circulation, which then the blood circulation brings oxygen to the cells in your body. Dr. Chow calls her healing system “Chow Qigong.” Her many patients are deeply appreciSống Vui Sống Khỏe2018-12-17 3631 Lượt Xem2396p720p720pHQ2018-12-17Sống Vui Sống Khỏe Bác Sĩ Effie Chow: Lợi Ích Của Khí Công Đối Với Sức Khỏe, Phần 1/216:06Bác Sĩ Effie Chow: Lợi Ích Của Khí Công Đối Với Sức Khỏe, Phần 1/2We are honored to hear from Dame Dr.Effie Chow on using Qigong to promote wellness. In 1973, she established the East West Academy of Healing Arts in San Francisco, USA. Some many wonder how Western medicine and Traditional Chinese Medicine differ. Dr. Chow now shares with us her insights on the two medical systems. “Yin,” “yang,” ”qi” and “Qigong” are terms all heard when speaking of the ancient Sống Vui Sống Khỏe2018-12-10 3783 Lượt Xem3396p720p720pHQ2018-12-10Sống Vui Sống Khỏe Bác Sĩ Kim Williams: Hiệu Trưởng Thuần Chay Đầu Tiên Của Đại Học Tim Mạch Hoa Kỳ, Phần 2/213:00Bác Sĩ Kim Williams: Hiệu Trưởng Thuần Chay Đầu Tiên Của Đại Học Tim Mạch Hoa Kỳ, Phần 2/2"Dr. Kim Williams:The American College of Cardiology's First Vegan President, He once famously said, "I don't mind dying, I just don't want it to be my fault." Dr. Williams was referring to eating meat, dairy, eggs and large amounts of processed sugar - foods harmful to our health. He did not expect his profound statement would get such positive publicity in the media. Today, we have more from theSống Vui Sống Khỏe2018-12-03 3448 Lượt Xem3396p720p720pHQ2018-12-03Sống Vui Sống Khỏe Bác Sĩ Kim Williams: Hiệu Trưởng Thuần Chay Đầu Tiên Của Đại Học Tim Mạch Hoa Kỳ, Phần 1/213:06Bác Sĩ Kim Williams: Hiệu Trưởng Thuần Chay Đầu Tiên Của Đại Học Tim Mạch Hoa Kỳ, Phần 1/2Dr. Kim Williams is the first-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. TheSống Vui Sống Khỏe2018-11-26 4659 Lượt Xem4396p720p720pHQ2018-11-26Sống Vui Sống Khỏe Các Tổ Chức Y Tế Thuần Chay Trong Cộng Đồng, Phần 2/217:16Các Tổ Chức Y Tế Thuần Chay Trong Cộng Đồng, Phần 2/2The escalation in medical expenses over the past 20 years has exceeded economic growth in every single OECD nation. With the incredible expansion of plant-based eating in every corner of our world, doctors and medical entities that promote the life-saving vegan diet are sprouting up to selflessly serve their communities. Today, we continue our journey by investigating more progressive healthcare eSống Vui Sống Khỏe2018-11-20 3119 Lượt Xem3396p720p720pHQ2018-11-20Sống Vui Sống Khỏe Các Tổ Chức Y Tế Thuần Chay Trong Cộng Đồng, Phần 1/216:46Các Tổ Chức Y Tế Thuần Chay Trong Cộng Đồng, Phần 1/2In 2015, the Organization for Economic Co-operation and Development (OECD) released paper titled “Healthcare costs unsustainable in advanced economies without reform”, sates that, unless changes are enacted, “healthcare costs in advanced economies will become unaffordable by mid-century.” The risk for these chronic conditions can be drastically lowered by adherence to a whole foods plant-based dieSống Vui Sống Khỏe2018-11-13 2787 Lượt Xem4396p720p720pHQ2018-11-13Sống Vui Sống Khỏe Kẻ Hủy Hoại Sức Khỏe: Thuốc Lá Điện Tử14:22Kẻ Hủy Hoại Sức Khỏe: Thuốc Lá Điện TửIt is well-known that smoking cigarettes is extremely harmful to your health. In recent years, the e-cigarette has emerged as a substitute for smoking tobacco, and some have promoted it as a smoking cessation tool. There is a pervasive perception that vaping is mostly harmless. But is this true? Let us now look at some of the serious health dangers worth noting. A significant concern about e-cigarSống Vui Sống Khỏe2018-11-05 4305 Lượt Xem7396p720p720pHQ2018-11-05Sống Vui Sống Khỏe Giữ Răng Chắc Khỏe Suốt Đời, Phần 2/215:35Giữ Răng Chắc Khỏe Suốt Đời, Phần 2/2Periodontitis is the most common cause of tooth loss. The relationship between diabetes and periodontitis is one of the strongest connections between mouth and body. Inflammation that starts in the mouth impairs the body’s ability to utilize insulin, which some diabetics are lacking to begin with. Also, several research studies have suggested that women with periodontal disease may be more likely Sống Vui Sống Khỏe2018-10-29 3126 Lượt Xem5396p720p720pHQ2018-10-29Sống Vui Sống Khỏe Giữ Răng Chắc Khỏe Suốt Đời, Phần 1/216:19Giữ Răng Chắc Khỏe Suốt Đời, Phần 1/2In recent years, more and more people have started using sugar substitutes like xylitol and stevioside. These sweeteners not only enhance the flavor of your food, but they can also inhibit growth of harmful bacteria and help prevent tooth decay. Also, research conducted in japan found that fiber intake from vegetables and mushrooms can help maintain oral health. Since dietary fiber stimulates the Sống Vui Sống Khỏe2018-10-22 4338 Lượt Xem11396p720p720pHQ2018-10-22Sống Vui Sống Khỏe Bác Sĩ József Tamasi – Dinh Dưỡng Thuần Chay Là Phương Thuốc Công Hiệu Nhất, Phần 2/215:20Bác Sĩ József Tamasi – Dinh Dưỡng Thuần Chay Là Phương Thuốc Công Hiệu Nhất, Phần 2/2About 5,6years ago, I began to use the vegan diet with my patients. Even also with a gluten-free vegan diet, I saw I had significantly better results. Then, I tried it as well, because it is not credible, if someone does not walk the talk. I tried it, and I found that my fitness became significantly better. I’ve never been sick, but this was a great intuition, my own test, that the vegan and gluteSống Vui Sống Khỏe2018-10-15 2889 Lượt Xem3396p720p720pHQ2018-10-15Sống Vui Sống Khỏe Bác Sĩ József Tamasi – Dinh Dưỡng Thuần Chay Là Phương Thuốc Công Hiệu Nhất, Phần 1/215:51Bác Sĩ József Tamasi – Dinh Dưỡng Thuần Chay Là Phương Thuốc Công Hiệu Nhất, Phần 1/2Dr. József Tamasi,a vegan Hungarian physician who not only uses evidence-based Western medicine to cure his patients but also employs other medical traditions.Without a proper life philosophy, one cannot permanently live a healthy life.For a doctor, it is merely a question of education, whether he understands, for example, how a vegan diet can improve the condition of chronic diseases in just a feSống Vui Sống Khỏe2018-10-08 4369 Lượt Xem5396p720p720pHQ2018-10-08Sống Vui Sống Khỏe Bác Sĩ Thomas Lehninger Khuyến Khích Tăng Cường Lợi Khuẩn Cho Hệ Tiêu Hóa14:44Bác Sĩ Thomas Lehninger Khuyến Khích Tăng Cường Lợi Khuẩn Cho Hệ Tiêu HóaThere are more than 1000 bacterial species in the human gut, some of which are “friendly” as they promote the enhancement of our health. By contrast, other species are not beneficial and can weaken us, even to the point of death. In general, the two types of bacterial species compete with each other like a tug-of-war. If the former wins or becomes dominant, it leads to an optimal health condition.Sống Vui Sống Khỏe2018-09-28 3211 Lượt Xem6396p720p720pHQ2018-09-28Sống Vui Sống Khỏe Huấn Luyện Trí Lực – Công Cụ Giúp Suy Nghĩ Khẳng Định, Phần 2/212:57Huấn Luyện Trí Lực – Công Cụ Giúp Suy Nghĩ Khẳng Định, Phần 2/2We need to remember that the subconscious mind is the driver of our lives. If your subconscious believes you can have a great marriage, then chances are you will! The higher frequencies of each Mind-Kinetics methodology release the emotions stuck in the receptors. The cells become nourished, and thus we think more clearly about the situation. Betska’s loving approach to coaching and personal and pSống Vui Sống Khỏe2018-09-17 3007 Lượt Xem6396p720p720pHQ2018-09-17Sống Vui Sống Khỏe Huấn Luyện Trí Lực – Công Cụ Giúp Suy Nghĩ Khẳng Định13:26Huấn Luyện Trí Lực – Công Cụ Giúp Suy Nghĩ Khẳng ĐịnhWhy is positive thinking important for the world. The only way to achieve world peace is for every person, young and old, to have inner peace. Mind-Kinetics Coaching is a process of helping people to achieve goals and overcome difficulties through using effective questioning and listening stills. Betska’s Mind-Kinetics sessions have assisted leaders to become more competent, feel peaceful within, Sống Vui Sống Khỏe2018-09-10 3344 Lượt Xem15396p720p720pHQ2018-09-10Sống Vui Sống Khỏe Bác sĩ Brooke Goldner - Người Tận Tâm Khuyến Khích Chữa Bệnh Bằng Thực Vật11:41Bác sĩ Brooke Goldner - Người Tận Tâm Khuyến Khích Chữa Bệnh Bằng Thực VậtDr.Brooke Goldner, a vegan American board-certified physician, internationally-recognized expert in healing chronic diseases with plant-based nutrition. Her discovery of the vegan diet's powers to bring healing to her patients-many who have been previously told they have an incurable condition. We wholeheartedly thank Dr.Brooke Goldner for sharing her invaluable advice on the importance of incorpoSống Vui Sống Khỏe2018-09-03 3874 Lượt Xem10396p720p720pHQ2018-09-03Sống Vui Sống Khỏe Đi Xe Đạp Giúp Đời Vui Khỏe15:54Đi Xe Đạp Giúp Đời Vui KhỏeThe bicycle was invented in the 19th century as a mean of transport. It later gained popularity for its recreational uses, such as touring and physical fitness. Currently the bicycle is the most popular transport method in the world, and there is increasing awareness of how bikes can be used to reduce traffic congestion, air pollution, and even poverty. On today’s show, we will introduce the manifSống Vui Sống Khỏe2018-08-27 2615 Lượt Xem3396p720p720pHQ2018-08-27Sống Vui Sống Khỏe Bí Quyết Hấp Thu Nhanh Các Dưỡng Chất: Bác sĩ Joel Fuhrman Giới Thiệu Thực Phẩm Thuần Chay Toàn Phần12:49Bí Quyết Hấp Thu Nhanh Các Dưỡng Chất: Bác sĩ Joel Fuhrman Giới Thiệu Thực Phẩm Thuần Chay Toàn PhầnWant a long, active life? Hear about the amazing benefits of a whole foods plant-based diet from respected nutrition researcher Dr. Joel Fuhrman. You only get those rich phytochemicals and antioxidants that slow aging and protect the human lifespan by eating colorful plant foods. That should form 90% or more of our diet. And wipe out these chronic diseases that are so tragically affecting our popuSống Vui Sống Khỏe2018-08-20 3350 Lượt Xem56396p720p720pHQ2018-08-20Sống Vui Sống Khỏe Phòng Tránh Té Ngã Cho Người Cao Niên, Phần 2/212:51Phòng Tránh Té Ngã Cho Người Cao Niên, Phần 2/2Dr.Nguyen Quyen Tai, a practicing neurosurgeon in the US. In 2018, he wrote an article titled "Mild But Dangerous Head Injuries". In this article, he provides profound insights into why even a small impact to an aged person's head should be a cause for concern, The caring Dr. Tai is also deeply concerned with community healt issues. On today's show, Dr. Tai will talk about the reason an older adulSống Vui Sống Khỏe2018-08-13 2766 Lượt Xem7396p720p720pHQ2018-08-13Sống Vui Sống Khỏe Phòng Tránh Té Ngã Cho Người Cao Niên, Phần 1/212:14Phòng Tránh Té Ngã Cho Người Cao Niên, Phần 1/2Through medical technology and public health advancements, the average life expectancy across our world has increased dramatically. To best protect our beloved elders, it is vital to help them be safer during daily activities. Here is a recap of Dr. Tai's valuable advice to safeguard our senior citizens from falls: 1. Remove trip-causing items in the home; 2. Keep rooms well-lit; 3. Remind the neeSống Vui Sống Khỏe2018-08-06 2954 Lượt Xem9396p720p720pHQ2018-08-06Sống Vui Sống Khỏe Liệu Pháp Nắn Chỉnh Cột Sống: Bác sĩ Trần Thúy Phỉ Giới Thiệu Nghệ Thuật Chữa Bệnh Bằng Tay, Phần 2/213:54Liệu Pháp Nắn Chỉnh Cột Sống: Bác sĩ Trần Thúy Phỉ Giới Thiệu Nghệ Thuật Chữa Bệnh Bằng Tay, Phần 2/2Chiropractic treatment, there are many things we can do. And in our clinic, we have Chinese herbal medicine. We also provide nutritional therapy. We also show them exercises. Chiropractic focuses on healthy lifestyle practices. Which is an important factor in determining longevity and the speed of the aging process. So, if they can make a change in eating better and going to bed early, and then exSống Vui Sống Khỏe2018-07-30 3330 Lượt Xem1396p720p720pHQ2018-07-30Sống Vui Sống Khỏe